Benefits of Water
Check out this You Tube video
http://www.youtube.com/watch?v=6g6eKaxPU2A
Sunday, January 31, 2010
Week 1
Halle's PE Log
Physical Activity Time
Week 1
1/25/2010 none
1/26/2010 Wii Fit yoga 35 min
1/27/2010 Wii Fit yoga & Aerobics 45 min
1/28/2010 Wii Fit balance games 48 min
1/29/2010 Wii Fit strength training 35 min
1/30/2010 none
I met and exceeded my goal for week one. Even though I had quite a few seizures, I was still able to work out 4 times this week.
Physical Activity Time
Week 1
1/25/2010 none
1/26/2010 Wii Fit yoga 35 min
1/27/2010 Wii Fit yoga & Aerobics 45 min
1/28/2010 Wii Fit balance games 48 min
1/29/2010 Wii Fit strength training 35 min
1/30/2010 none
I met and exceeded my goal for week one. Even though I had quite a few seizures, I was still able to work out 4 times this week.
The New Phys. Ed. in 2010
Students today have many options with schooling and classes. I am taking my high school lessons on line. My physical education credits are being earned by working out and staying fit over the next few months and posting regularly on my PE Blog.
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